Therapy for Anxiety, OCD, Insomnia, Eating Issues, & Relationships
Evidence-based virtual therapy for people who look capable on the outside but feel overwhelmed, obsessive, exhausted, or emotionally stuck internally
About
Now is the time to nurture, change, and grow
You look high-functioning on the outside, but internally you may feel anxious, exhausted, obsessive, unable to relax, or stuck in cycles of overthinking. I specialize in helping professionals, perfectionists, women with high-control coping patterns around food and performance, and individuals navigating OCD, insomnia, chronic pain, and relationships/ENM finally feel calmer, more flexible, and more connected to their lives. I have over 15 years of experience. Let's meet and see if we are a good fit!
Lyn McArthur, Ph.D
Clinical Psychologist in Idaho and PSYPACT states
Services
Sometimes in life, we survive. Now is the time to thrive.
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- CBT for Insomnia
- Radically Open DBT
- Dialectical (DBT)
- Acceptance and Commitment (ACT)
- Exposure Response Prevention (ERP)
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- First Health
- PacificSource Health Plans
- SelectHealth
- UMR
- Regence Blue Shield
- PQA
- Ameriben
- Brightpath
- HMA
- Anthem
- Meritain Health
- Mountain Health Co-Op
- Rocky Mountain EAP
Fees
- Individual Therapy: $175 - $225
- Intake: $250
- Psychological evaluations: $250 - $2,000
- Family therapy: $225